Consuming too much of almost anything, including water, can spell problems as any fluid or mass has certain level of contaminants in it. The concern should be not about their presence of them in particular substance such as fish oil but more about the levels of contamination. Therefore, patients who take more than 3 grams (3000 mg) of Omega-3 fatty acids through supplementation a day should be observed by a physician.

Here’s what the National Institutes of Health (NIH) have to say in concern of the potential impact of high fish oil dosage on the body:

“Patients who decide to take very large amounts of Omega-3 fatty acids (fish oil) may increase the risk of bleeding stroke. High dosage has also been linked to nosebleed and blood in urine. Fish oils are shown to decrease platelet aggregation and prolong bleeding time, while increasing breaking down of blood clots and reducing von Willebrand factor.”

In regards to the effects on people with type II diabetes, the research shows that taking fish oil might result in an increase to fasting the levels of blood glucose and a moderate decrease to the levels of blood sugar in the day time. Thus, people who currently take drugs for diabetes such as insulin should be under the doctor’s supervision when changing their diets to include fish oil.

Patients with heart disease where heart receives insufficient blood flow should talk to their doctor about Omega-3s intake. According to Wikipedia ‘heart cells that barely receive enough blood flow become hyperexcitable’. This can result in irregular heartbeats or even sudden cardiac death.

Omega-3s can stabilize heart rhythm by removing these cells from the functioning. Whilst this can be beneficial for people with enough heart cells to spare, it can also lead to fatal outcomes if the heart no longer have enough cells to pump blood into the system…

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