What does the researchers say?

Recent studies, some of which are on-going ones, have discovered major health benefits of fish oil treatment for psychosis that include treatment of bipolar disorder and depression. Here are the results from several studies.

The Journal of Affective Disorders examined a number of major depressed subjects to find out that their levels of omega 3 polyunsaturated fatty acids are considerably lower than those in minor depressed subjects. This means that adding fish oil fatty acids to your diet reduces the risk of having a full-blown mental illness.

The American Journal of Psychiatry study which aimed at patients with major depressive disorders concluded that just after three weeks of treatment subjects with higher omega-3 fatty acids intake experienced considerably better health benefits that those who were given placebo. This tells us that positive results of taking fish oil become noticeable after three weeks.

Results of the study conducted at Harvard University that has been published in the Archives of General Psychiatry demonstrate that Omega-3 fatty acids were well absorbed and enhanced the short-term course of illness in the initial study of patients who experienced bipolar disorder. It shows that the condition of patients who suffered from bipolar disorder has improved after they started taking fish oil.

In conclusion, fish oil is capable of producing positive results on patients with psychotic disorders as well as improve overall health condition of anyone who decide to include it into their diet for the period of at several weeks…

A lot of research have been conducted on the effects of Omega-3 fats on the brain function. Scientists have examined how these fats influence the development of schizophrenia, ADHD and Alzheimer’s. The recent researches focused on observing Omega-3s levels in older people, how it affects their mood and mental health. The results outline that higher levels of Omega-3s in the blood protects from many cognitive disorders of old age. However, longer use is much more beneficial than starting to take fish oil supplements when you are already 70.

The reason for such findings is the fact that 60% of brain mass is made of fat which is mostly DHA. It is necessary for communication of the brain and nervous system between each other. It is the same fat found in Omega-3 of fish oil. The reduction of this fat in the brain leads to bodily system malfunctioning.

Scientists have confirmed that fish oil can positively influence your emotional and mental health states. This is quite significant since it affects your relationships and overall well-being too.

Boost Omega-3 levels

The best way to increase Omega-3 levels in your body is to understand the difference between the kinds of them that exist. The Omega-3s that are good for the brain are called ‘long-chain’ Omega-3s, which are most regularly DHA and EPA, and the best source of these are fish oil products…

During 3 months period when the patients were observed fish oil shown itself to be just as effective as antipsychotic drugs while reducing the rate of mental illnesses by a quarter.

Omega-3 in fish oil is believed to be responsible for such positive effect as not only does it promote better health for the heart but for the brain too.

Archives of General Psychiatry welcome this “natural” remedy to mental illnesses in form of fish oil supplements-

“The discovery that cure with a natural substance may prevent, or at least delay, appearance of psychotic disorders provides hope that there may be alternative option to antipsychotic drugs,” authors of the study say.

“If young patients can successfully be cured with fish oils, this will be much more preferable to antipsychotics treatment” says Alison Cobb.

Antipsychotic drugs are potent and come with a number of serious side effects. This puts many people off taking them.

Fish oil pills, on the other hand, has none of the side effects associated with chemical drugs. Instead - they come with additional health benefits, are easy to take daily and generally well accepted.

Results show that one in four adults who is at high risk of developing full-blown mental illness can be protected if treated with fish oil supplements over a period of one year.

It is believed that Omega-3 fatty acids are responsible for altering brain signalling with beneficial effects.

Alison also notes that treatment of young people with fish oils is hugely preferable to antipsychotics treatments that also present such problems as weight gain and sexual dysfunction, whereas Omega-3s found in fish oil are beneficial for overall state of health.

Indeed, antipsychotics actually cause diabetes while promoting blood sugar disorders and weight gain. This and the fact that some psychiatric drugs have been connected to rage outbursts such as school shootings and suicides will make a choice of using fish oil even more obvious. Besides, mentioned above drugs are expensive and cause environmental danger.

Fish oil products have none of the mentioned side effects. That’s why fish oils present such a remarkable replacement to antipsychotic drugs. They are safer, cheaper and provide better results.

Of course, such information doesn’t come unnoticed by drug companies who are terrified that people might actually find out the truth. This makes up the reason for the entire war against nutrition supplements started by drug producers which is nothing more than their desire to protect pharmaceutical industry by destroying the competition in form of fish oil supplements.

But it’s a known fact that for almost every pharmaceutical product on the market there is a nutritional supplement that is safer and often more affordable too. Antipsychotic drugs can be replaced with fish oil capsules. Cholesterol drugs can be supplemented with Vitamin B, which is also found in fish oil. There is Vitamin D with its anti-cancer properties. Healthy plant-based diet will help to eliminate diabetes drugs and so on.

Suddenly, fish oil advantage over antypsychotic drugs doesn’t sound like a miracle anymore. In fact, nutrition works so well that the study on protective effect of fish oil from mental illness revealed that patients who have been taking fish oil just for 12 weeks have had this affect lasting them for an entire year. Imagine what results would be if they continued to take oil after 12 months trial period…

However, one large concern of eating big amount of fish is that there is a risk of mercury intake which might occur after eating product that has high mercury levels remains unasnwered. This depends on location where the fish is harvested.

The question is whether fish oil capsules can be a safer alternative to drinking oil or eating fish.

2005 study from the Archives of Pathology and Laboratory comes to the conclusion that the capsules may indeed present a safer alternative to meals that include fish when mercury pollution is a concern.

Omega-3 fatty acids of fish oil that are found to be beneficial for cardiovascular system and known to decrease the risk of coronary artery disease may simply be negated by poisonous metals of toxic fish which could cause this disease itself.

The research looked at five random brands that produce fish oil capsules and after testing them by gas chromatography revealed that none in the pack reached noticeable levels of polychlorinated biphenyls (PCBs) or organochlorine pesticides (OCs).

The author of the article concluded that the data suggests fish oil supplements to be preferable fish oil consumption method for the main population and prescribed in treatment of patients with cardiovascular disease and depression who need to raise their levels of Omega-3 fatty acids.

In conclusion, fish oil pills seem to have an advantage over raw fish oil…

It is not a secret that most of the oceans waters are contaminated with heavy metals to a certain degree, there are also dioxins and various other chemicals. Clearly, the fish that feed in such environment can accumulate these poisonous substances in the body, which leads to concerns that many people have about adding fish oil products into their diet.

There is a clear basis for that - if fish might be contaminated then the supplements which are produced out of fish oil may also be contaminated. The answer here is that, while there is a possibility for such course of events, it is not necessarily true. Fish vary in quality and therefore oils vary in purity too. That’s why you need to choose recommended brands.

The argument in favor of krill oil has the following reasons. Krill are very small shrimp that have short life span that considerably reduces its exposure to contamination. Krill also spends the best part of the day feeding deep in the ocean which reduces its chances of consuming dangerous PCBs even further.

And while the reasoning above can be true, it does not necessarily suggests that the oil extracted from krill is safer than that of fish. Reputable companies offer products that can be taken with confidence.

The quality of fish oil supplements is determined by the place where fish is sourced from, the process how it is filtered and independent testing which it undertakes before being delivered to the customer. This means that fish based product can be as safe as krill one…

The research involved teenagers who did not meet the criteria for schizophrenia but whose perception of reality had started to change, which suggested them to look for psychiatric help.

Over the course of the experiment Omega-3 fatty acids - found in cold ocean waters fish - reduced the symptoms of mental illness in young adults who were diagnosed to become schizophrenics or suffer from bi-polar disorder. Out of 81 patients who participated in the research those on dietary supplementation of fish oil shown fewer signs of disorganized thinking and improved motivation than those in control group who received psychotherapy treatment only.

Psychiatrists around the world actively discuss how to treat sufferers from pro-domal signs of mental illness which are warning signs of full-blown schizophrenia as there is a dilemma. A series of studies, some of which are being funded by antipsychotic drugs making companies, have discovered a clear evidence that prescribing antipsychotic drugs for early symptoms can stop the illness. But it also should be considered that using medications even for a short period of time presents risks of weight gain caused by metabolic changes as well as the stigma of being considered mentally ill, which is a great concern for adolescents.

In this case, fish oil supplements that offers a wide range of other health benefits, besides helping to treat psychotic disorders, come out to be natural alternative to antipsychotic medications that is just as effective without bringing any serious side effects of drugs…

Interestingly enough, side effects of Omega-3 found in fish oil are the very benefits we consume it for. Typically, when it comes to drugs the term “side effects” means something that we should avoid as with any medication there is a risk of damaging one body part while curing the other. To give you an example, medications for high blood pressure can cause erectile dysfunction, allergy drugs can cause fatigue and some drugs can cause damage to your nervous system or even the body.

However, there is a small observation to be made because Omega-3 is not actually a drug - it is naturally obtained set of acids that human body needs in order to function properly but can not produce by itself. Therefore, it is safe to consume them in recommended proportions (3 capsules a day after the meal) without fear of damaging your health.

In fact, the only noticeable side effect of taking Omega-3 supplement you could experience will be occasional belch of fish taste reported by some people. This might last just for the first few days until your fish-digesting enzymes kicks in. The rest of the side effects will be the positive ones which will better your health. And the number of these is overwhelming and worth another article or even a few to just mention most of the obvious ones experienced by many…

Fish oil is an effective neurotransmission regulator due to the presence of DHA and EPA acids that are considered as precursors to eicosanoids in it. Eicosanoids are fatty acid molecules that act as transmitters in the nervous system and therefore regulate numerous body functions. The process of regulation is very complex and requires reference to medical literature. However, the fact that the produced effect achieved in form of reduced inflammation and enhanced immune system is visible leaves no doubts about potency of the cure.

As it has been previously suggested fish oils improve control over neuro-signals responsible for production of excessive oil in skin glands. Once interference occurs among these signals this production gets limited to normal levels which do not cause the growth of acne. The most important part is that such control is absolutely natural with no harmful side-effects.

This is just another reason for making fish oil a part of the diet. Our body can not produce docosahexaenoic, eicosapentaenoic and Omega-3 fatty acids, which are required for acne treatment. Therefore, it is important to obtain them from external sources such as fish oil supplements.

Be warned, however, that fish oil supplements need to be produced from the tissues of fish like trout, tuna or salmon as the liver might contain dangerously high amounts of Vitamin A.

Oily rich fish supplements are easily available as soft-gel capsules and even gummies for kids that can be bought at your local drug store or online at approved retailers such as this one. These products can be taken orally right after the meal…

In the UK research aimed at locating a treatment for Bipolar Disorder and psychosis krill oil shown itself potent enough to be later administered to patients who suffer from Dyslexia, Dyspraxia as it clearly helps to support brain health. The secret for its potency lies in the high concentration of docosahexaenoic acid (DHA), the material which constitutes for almost thirty percent of the brain’s substance. DHA can be absorbed by the body even after it has been completely developed. The result of the process will be mental clarity as concentration will improve. This fact alone makes krill oil great addition as supplement to any diet.

Additionally, DHA found in krill oil calm nerves with myelin that is created during the absorption process. This substance covers all the nerves in the body allowing them to function properly. Nerves are just like wires that require proper insulation in order to work seamlessly. Once the coating is in place the right signals can be send directly to the bain with no interference.

The benefits of krill oil to the brain do not stop here. In multiple healthcare sources you will find professional recommendations of this oil as being excellent addition to any dietary regime for being able to promote healthier nervous system and brain. It can also be prescribed as a supportive treatment in cases of people who experiece chronic disorders and memory issues as krill oil physically helps brain to repair itself like no other known supplement does…